Qigong with Tenzin Shopal
Happiness comes from
connecting to Qi.
A simple, elegant practice to calm the mind, relax the body and return to the life force that moves through everything.
Stress Free Qi
You can now have all the “Artificial Intelligence” you want, but it won’t bring happiness.
Happiness comes from connecting to Qi, the Life Force Energy: the source, creator and maintainer of all life forms on earth and in the cosmos.
With all of life’s distractions, the constant quest for entertainment and the bombardment of data, information and influencers, it is no wonder we all feel so much stress. All this noise creates insecurity, leading to feelings of worry, doubt, fear, anxiety and unworthiness.
We need an effective method to calm our minds and relax our bodies. Qigong is that method.
Qigong offers a very simple yet elegant and effective way to calm the body and the mind, bringing us to deeper levels of consciousness where the real power, wisdom and intelligence fill every cell.
Challenges will still arrive, but we learn to move through the bumps with ease and keep expanding.
Qigong transforms lives.
A moment for you
Pause for one breath.
Breathe in…
All we have to do is stop, observe and feel the energy at work. Your heart pumps, your lungs breathe, without any effort from you.
Qigong Influencer
Tenzin Shopal
Qigong teacher and fellow traveler. Not a monk in a cave (although that does interest me) but someone just like you.
I am a son, a brother, a husband, a parent, a grandparent. I have had a career as an athlete, a photographer and a health counselor. I have had an incredible life full of dear friends, many challenges and some disappointments, but I have always been supported by many angels, in the ether and here on earth.
I have always searched for the truth and stayed open to new and different ideas, philosophies and people. When I was introduced to Qigong, I knew it was the truth.
Practice with meIn Tibetan my name means “Holder of the doctrine who spreads the Dharma.” Dharma is Truth. Please allow me to share this with you.
This life force energy runs through everything, from the smallest seed to your beating heart to the sun warming our planet.
Contact
Begin your practice
Private sessions, group classes and online practice. Send a message and Tenzin will get back to you personally.
- relief@stressfreeqi.com
- Replies within 48 hours